Are you hitting the snooze button one too many times in the morning before hopping out of bed? Or,...

Brown rice is definitely a top choice for getting long-term energy in the form of complex carbohydrates. Low in...

This salad is absolutely packed with flavor and much lower in calories than the typical restaurant-style steak salad. It’s...

Cooking for just one person can be a challenge, especially if you’re not interested in eating that same dinner...

This is a great choice for those who love the Greek flavors of Kalamata olives and feta cheese. With...

We’ve re-made a classic dish (the Philly Cheese Steak) with this Philly steak wrap. By using a whole wheat tortilla,...

We turned our favorite Chinese take-out dish into a leaner, lighter, cook-at-home meal. By ditching the deep fryer and...

This is the perfect recipe for anyone who’s getting tired of the same-old grilled chicken day after day. This...
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